Wednesday, August 4, 2010

So, it has been over a month and a half since I started this blog, and the calorie counting. Well, I have not found the time to write in my blog, and all but gave up on the calorie counting after just one week. Never seemed to make the time to write down every item I ate. I know that that is the real key to losing the weight, but just haven't been able to keep focused on the goal. The good news, is I am still at a constant 185. I have even strayed and eating out fast food a few times and have induldged in way too much ice cream over the past month or two. But at least I am maintaining the weight, and not gaining it back. I think that if I can just focus for 2 monthes and lose the last 20 lbs. I should be able to keep it off by maintaining as I do now. The key is to just say no for 2 monthes, so that is my goal till I write to you again. Hopefully not as long as I went last time. See you all soon.

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